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The figs commonly known as anjeer is a dry fruit variety of the Mulberry family. It is quite different from the other dry fruit varieties as it has a soft and juicy outer coating and crunchy seeds inside.
Figs are often consumed in its dried form as it tastes better and turns crispy upon drying. Figs are widely grown in Middle Eastern and Asian countries.
They have gained popularity for the health benefits it offers, high nutritional value and good taste.
Buy dry fig online for they are excellent weight watchers, that helps to control weight gaining, prevents constipation, strengthens bones, fix reproduction issues, restores heart health etc.
Figs are used to make sweet delicacies to desserts to gravies. For the benefits it offers dry fruit varieties have become irreplaceable items in daily food routine.
The sweet grapes which are allowed to be dried and shrivelled are called raisins. This small, shrunken, one bite raisins are among the most popular dry fruit varieties in the world.
Turkey is among the most raisin producers in the world followed by California. Raisins are the easiest dry fruits to be prepared and they are the most consumed dry fruits in the United States.
It is interesting to note that raisins taste totally different from fresh grapes. During the process of drying the sugar of the fruit is concentrated, thus raisins are sweeter.
They are a major ingredient in a variety of sweeteners, desserts, baked goods, savory dishes etc. Buy brown raisins online as they are sold in cans, bags, snack-sized packaging.
They are often inexpensive but are filled with nutrients and minerals. It helps to lower the risk of cancer and heart disease, protects teeth, prevents anemia, relieves constipation, maintain strong bones etc.
Pumpkin seeds, also known as “Pepita”, a Mexican Spanish term. They are the edible seeds of pumpkin, that are flat and asymmetrically oval in shape.
The husk is white in colour, once the husk is removed they are light green in colour. They are smaller in size yet are fully packed with valuable nutrients.
They are often roasted and eaten as a snack. From ancient times, pumpkin seeds are said to be the major source of minerals like zinc, manganese, copper, phosphorus etc.
Buy pumpkin seeds online for the antimicrobial benefits, cancer-related benefits, high fibre content and the reduction of diabetics.
Pumpkin seeds are dry fruit varieties with a malleable and chewy texture and a subtly sweet and nutty flavour.
Fresh pineapple is cut in pieces or in rings and dried in sunlight to prepare dried pineapple.
Most people love this sweet variety that has enzymes, dietary fibers and antioxidants. It is said that one dried pineapple has two grams of dietary fiber.
They are a great filler, it is recommended to eat dried pineapples to satisfy hunger between the meals. When pineapple is dehydrated, the water content is removed but it retains nutrients per gram and high sugar content.
Buy dried pineapple online for indigestion, stomach ache, for its ability to act as immunity booster etc. They are often added into baked goods, yogurts, granolas, trail mixes etc.
Finely roasted cashew nuts coated with salt and black pepper powder is a spicy variety of cashew nuts enjoyed by many.
It is a perfect item for a snack time. Kids love to have them for their snack lunch box. This is a special recipe that gains wide popularity at party times, homemade holiday gifts, snack times, movie times etc.
The recipe includes four simple ingredients such as cashew nuts, oil or ghee, black pepper and salt. Toss the cashews with all these ingredients on a pan till it gets thoroughly coated and serve it hot.
It is such a crispy and spicy snack. Buy pepper cashew online if you are short of time and the guests can’t wait for long. By buying it online you can shine before the guests for this special snack that tastes wonderful.
Fresh oranges are cut into rings to be dried to make dried oranges. Oranges are sun dried, sometimes are oven-dried as well.
The oven is preheated to dry the fresh orange slices. Oranges are dried for a wide variety of reasons apart from consuming, they are made for decorations.
Dried oranges are used to decorate christmas trees in Western countries, they are used for potpourris for the orange scent it spreads along the room.
Cocktails or gins are sometimes served on a tray with dried orange slices on the tray and on the cocktail glasses. Apart from these decorations, people buy dried orange online for they are best to be added to beverages such as tea for its intriguing citric taste and the aroma it spreads.
It is packed with vitamin C and antioxidants, thus people buy them for the health benefits. Decorating a house with dried orange slices brings in the holiday season mood.
The spear shaped orange papayas grown in our courtyards are dried to get dried papayas. They are an excellent dried fruit with good healthy benefits.
Papayas are chopped into square pieces or into strips to be heated to remove the moisture content. Papayas dried without adding sugar are healthy snacks.
Dried papaya goes well with yogurts, over ice cream, cookies, bread dough etc. Buy dried papaya online for the amazing array of benefits it offers.
It is a chewy snack that gives you a lot of energy, if you are underweight try dried papayas to gain weight, the fiber content helps in lowering cholesterol, the vitamins help in the proper cellular functioning, improves eye vision etc.
Who would have thought the ripe papayas in our courtyards that lay half eaten by birds have these many health benefits.
Chironji seeds which are also known as “Charoli seeds” are derived from a deciduous tree named Buchanania lanzan. The tree is widely cultivated in North India.
This is an almond flavoured seed, that often replaces almonds in most of the North Indian sweet delights. Chironji seeds are mainly used in Diwali sweets, they contain healthy nutrients with a considerable amount of dietary fibre.
All parts of the chironji plant like the fruits, leaves, seeds, roots etc are used to make traditional medicines. They are mainly used in healing cough, skin rashes, infertility, headache, respiratory disorders, mouth ulcers etc. Buy chironji seeds online to make tasty Indian sweets and other savoury bakery items.
Dried plum, most commonly known as prunes, are basically plums that are dried under the sun without undergoing any fermentation process.
Dried plum have benefits in abundance. This wrinkly dried plum has a package of fibres, minerals, vitamins, iron, potassium etc.
Buy dried plum online and add it to your daily food routine to achieve the varied health benefits. Dried plum helps to improve your vision, relieves constipation, improves heart health, promotes hair health, skin tone etc.
Dried plums can be chopped into small pieces, and add them to hot and cold cereal, blend them in smoothies and shakes. Due to the high natural sugar content, they can be used as an easy substitute for sugar.
Salted cashew nuts have always been the favourite of the families from many generations. Cashew nuts are roasted in ghee to perfection and a slight amount of salt is added for better taste.
Salted cashews are often eaten as snacks with tea or in leisure times while watching movies or reading novels.
Buy salted cashews online as they are said to be moderate in both carbohydrates and proteins. They have 1.8 milligrams of iron, this is actually 10 percent of the daily requirement of iron for a healthy human body.
Thus, consuming salted cashews in an average amount helps you to gain the necessary vitamins and minerals needed for your body.
Green chilli is an unusual flavour for cashew nuts, that are often unavailable in the local market.
Cashew nuts are quite a popular nut variety that are added in dessert items, baked goods, sweets etc. The nutty crunchy taste of cashew nuts is enhanced with the chilly flavour of green chilli.
Buy cashew green chilli online for it can be eaten as snacks with hot steaming tea or coffee. It’s worth every bite with its taste and benefits.
Just as normal cashew nuts, this variety also prevents cancer, keeps heart and bones healthy, prevents gallstones and are high on different kinds of vitamins. Serve this green chilli variety and surprise your valuable guests.
Fresh mangos sun dried or oven dried are the best way to preserve the taste and flavour of mangoes for a longer period of time.
Dried mangoes are truly a tropical delight, that lets us enjoy the addictive and juicy taste of real, fresh mangoes anytime of the year.
Dried mangoes are eaten as a snack or as a part of the dessert varieties. Dried mangoes are extremely rich in Vitamin A, B, dietary fiber and antioxidants.
Try adding dry mangoes in oatmeal, yogurt etc to add extra mango flavour for more delicious mood lifters.
Buy dried mango online for its numerous range of benefits such as, protection against bacteria and viruses, better skin and eye health etc.
Blueberries are often termed as “superfruit”, and it is called so for a good reason. Blueberries in all its forms either fresh or frozen or dried have tons of nutrients needed for a healthy body.
At the process of drying, the water content gets removed and the accumulates the sugar content. Because of the dense calories they are widely given to the athletes for instant energy boost.
Buy blueberries online for studies has proved that they may lower cholesterol, promote cardiovascular health, prevent breast cancer etc. It is dried blueberries that have more fibre content than fresh berries.
They make an excellent snack for tea time. It can be used in your daily cooking and baking processes.
Before using dried blueberries they are soaked in hot water for rehydrating and then drain thoroughly before cooking.
Cranberries are the red fruits that are the most common berries in the United States and are usually consumed during Christmas and holiday seasons.
They are perfect to be blended into smoothies or juices or turned into baked goods. Even Though they are not consumed on their own as fresh berries, they become a famous snack once dried. They get reduced into half while drying, that is, one cup fresh cranberries becomes half cup of shrunken cranberries upon drying.
The water content gets lost yet they retain most of the nutrient contents. Drying cranberries are done by various methods like sun drying, hot-air drying, freeze drying, vacuum drying and other high technological drying techniques.
Buy dried cranberries online to be used in smoothies and dessert delights. Cranberries provide best protection against chronic and degenerative diseases, improve immune systems, metabolism and cardiovascular health. With the flavonoid contents in cranberries they prevent urinary tract infections, gum diseases and stomach ulcers.
The red juicy heart shaped fruit native to North America is one of the best fruit varieties in the whole world. It was the Europeans who exported strawberries from America to the global market.
The strawberries are dried for the tasty, portable and healthy snack to be added in smoothies, desserts and other sweets. Strawberries are excellent flavours that have conquered the minds of people in various forms of strawberry icecreams, cakes, chocolates, toffees etc.
Drying the fruits have another benefit of preserving them for a longer period of time without spoiling yet gives the flavour year long. Buy dried strawberries online for they provide the best dried strawberries made from fresh and delicious raw strawberries. Dried strawberries can provide tons of goodness for your health.
Studies have proved that dried strawberries can lower total and LDL- cholesterol levels, they provide more Vitamin C than oranges which are considered to be the epitome of Vitamin C.
Brazil nuts are the nuts of Brazil nut tree native to Brazil, Bolivia and Peru.
The tree is widely cultivated for its edible seed. Brazil nuts are one of the long lived and enormous trees in the Amazon rainforest.
The fruit and the nutshell, that has Brazil nuts within, are large enough and they weigh around 2 kg. The smooth texture and nutty flavour of Brazil nuts are enjoyed by food lovers as raw and blanched. The nuts are highly nutritious and energy dense.
They are rich sources of mineral selenium, magnesium, copper etc. Buy brazil nuts online, for it regulates thyroid gland, reducing inflammation, supporting heart, brain and immune functioning.
Brazil nut oil is a major ingredient in skin and hair cosmetic products, as they prove beneficial for healthy hair growth and skin glow.
Corylus tree provides the best quality hazel nuts also known as filberts. This tree is commonly found in Turkey, Italy, Spain and the United States.
Hazelnuts have a very different flavour and they are consumed either raw or roasted or grounded in the form of a paste. Hazelnuts are tasty snacks that must be added to your daily routine.
A balanced diet with hazelnuts included has many health benefits. Buy hazelnuts online for healthy bowel movements, reduce weight gain, protection against cell damage, improve insulin sensitivity, support heart health.
Hazelnuts are among the most used nuts used in nutty praline chocolates.
Chia seeds are the small oval shaped gray seeds with black and white spots on them.
They are the edible seeds of Salvia Hispanica, a flowering plant which is native to Central America and Mexico.
This seed, belonging to the mint family, is extremely tiny with a diameter of only 1 millimeter. They are hydrophilic, when soaked in a water can, they can absorb water content upto 12 times its actual weight.
Thus, chia based food items and beverages have a gel structure due to its thick slippery coating. These seeds dating back to the Mayan age, are considered to be one of the most healthiest seeds in the world.
They facilitate enormous amounts of nutrient consumption with controlled calories, with high fiber, protein, antioxidants etc.
Buy Chia seeds online as they help to reduce the risk of heart diseases, blood sugar levels, chronic inflammation etc. They are good for bones and also help to reduce weight.
Pine nuts are the teardrop shaped edible seeds of pine trees. There are approximately 20 species of pine trees that can produce pine nuts used in different kinds of dishes.
Pine nuts are the small, edible seeds within a hard and inedible shell covering. It is rather difficult to break the shell open to get the nuts within.
Pine nuts are the most expensive nuts in the market because they are hard to be grown and harvested. Ancient Greeks and Romans believed that pine nuts were excellent aphrodisiacs.
Buy pine nuts online for the health benefits it offers. Even though pine nuts are high in fat, a constant consumption of them on a regular basis can help in weight management.
It helps to increase cardiovascular health, boost energy, eye health and to help in anti-aging.
Apricots were widely cultivated in Central Asia since antiquity. Apricots in raw and dried form were important commodities in the ancient silk route markets.
Small sized apricots are dried as a whole, whereas the larger ones are cut into their halves for drying. Even in those days, dried apricots could be transported to large distances due to its greater shelf life.
In recent years, California and Turkey have been the largest producers of apricots. Buy dried apricots online for the high nutritional value it possesses.
Dried apricots are energy dense rich in potassium, iron, fibres, vitamins A, C and E. They are best in treating constipation issues, inflammation, diabetes etc.
The antioxidant contents are highly valuable for it boosts our eye health.
The vibrant green colour kiwi fruit is even tastier in its dried form. The dehydration process of kiwi fruit makes it denser, chewier and richer in nutrients per gram.
Dried kiwi is a natural digestive fruit that helps in all stomach issues with its enzymes, fibre, potassium and electrolytes.
Buy Dried Kiwi online for it effectively treats asthma, boosts immune systems, manages blood pressure etc.
There are different smoothie recipes made with the help of dried kiwi. Its bright green colour attracts the eye of a foodie.
Enjoy this healthy snack in your leisure times. Make it even tastier by dipping it in chocolate. Include dried kiwi in your diet, and start healthy habits.
The walnut tree produces a round shaped single seeded fruit known as walnuts. They are a good source of fibres, proteins and healthy fats.
Even Though Walnut trees were native to Eastern North America, they are commonly grown in China, Iran, California and Arizona. Walnut fruit has a husk which is broken open to see the wrinkly, globe shaped nut.
The nut is further split into two flat segments to be sold commercially. Walnuts are available in the market as raw or roasted and salted or unsalted.
Buy walnuts online for possible health benefits and nutritional values. Walnuts are rich in antioxidants that decrease inflammation, promote healthy gut, support weight control, lower blood pressure, support healthy aging etc.
Walnuts can be easily incorporated into our daily routines, they can be eaten as their own and added into food.
Pecan nuts are another variety of nuts native to America. Their crunchy texture and nutty flavour makes them a favourite ingredient in variant dishes.
They even look pretty on a plate. They are closely associated with walnuts and are enclosed in a hard brownish oval shell.
Pecan nuts just go with any dishes. If you want to add anything to bite in your caramel or cheesecake or chocolate chip cookies just throw in some pecan nuts.
They are so significant to the American states that pecan nuts are included in the state symbols of Alabama, California, Oklahoma, Arkansas and Texas.
Buy pecan nuts online for the health benefits of these snacks. They help to improve digestion, cancer risks, prevent skin problems, hair loss, increase immunity etc.
Make use of pecan nuts when it’s readily available in the online stores.
Cashew nuts are one of the the favourite dry fruits used in a variety of Indian cuisines. They are native to Brazil and brought to India by the traders.
Cashew trees grow up to exceptional heights, they have juicy fruits, at the bottom of which the cashew nuts are attached. The nuts have a hard shell with a great life. The fruits as well as the nuts are both useful. Cashew nuts are used to make delectable and rich curries, they are even simply eaten after roasting or as dry.
They are an intrinsic part of our celebrations. They are added in dessert delights like payasam, halwa, pudding, cake etc. The Diwali celebration in India is incomplete without ‘Kaju ki Barfi’.
Buy cashew nuts online for its health benefits like protecting eyes, prevents blood pressure, good heart health etc. Cashew nut paste is the pillar ingredient in the recipe of Butter Chicken Masala.
Almonds are the edible seeds obtained from Prunus Dulcis, most commonly known as Almond tree.
Almond trees were native to the Middle Eastern countries, specifically Iran, but now the US is the leading producer of the fruit.
The almonds that are available in the local and online stores are often shell removed, with the edible seed inside.
They are both sold in row and roasted form. Almonds are one of the healthiest nuts in the world that are used to make almond milk, oil, butter, paste etc.
Buy almonds online, for it contains antioxidants, vitamin E, magnesium and other minerals that help to reduce blood pressure, diabetics in blood, cholesterol levels, hunger and much more. Get natural and healthy almond nuts from your trusty online stores.