Essential oils have different health benefits. They are primarily used in aromatherapy, which is a kind of alternative medicine that employs these plant extracts and aromas for different health effects.
There are different types of essential oils that are available in supermarkets, you can also buy essential oils online in wide varieties and at cheaper rates. The essential oils not only smell good, they also make you feel good, it’s beneficial for our mind and soul as well.
Actually there are more than 100 essential oils available in global markets with unique and varied properties, aromas, flavours and health properties.
From all the ones out there, here is a list of eight most popular and commonly used essential oils picked out for you.
Lemon Grass Oil
Lemongrass, the tropical grass native to Sri Lanka, is steam distilled to produce lemongrass oil. As specific as the name suggests, lemongrass oil has a mild, sweet, lemony yet herbal aroma.
The most energetic scent of lemongrass oil has lots of medical and pharmacological properties. They slow the growth of cancerous cells and tumors.
Studies have proved that youngsters who have used 10 percent of lemongrass oil with dandruff tonic saw significant reduction in dandruff.
The lavender coloured beautiful flower has medicinal properties beyond your imagination.
These lavender oils have an intoxicating scent that leave the person blissful and energised. They are commonly used for stress relief and other therapeutic concerns.
Lavender oil is actually a powerhouse with a sedative aroma. They are antispasmodic, anti-anxiety, anti-inflammatory, anti-microbial etc.
Make sure that your skin is in perfect terms with lavender oil. If yes, use it every day in different million ways.
Tea Tree Oil
Australia is the only place where tea trees grow, yet it grows abundantly there. They are mainly used to treat all kinds of skin and scalp diseases.
A few drops of tea tree oil can be added into your shampoo for a great bath and refreshing day ahead. They are used to treat infections and boost our immunity system.
Menthol and Menthone together produce this peppermint oil with a very distinguishable aroma.
They are commonly used in toothpastes and mouthwashes for better protection of oral cavities. It is a very effective treatment of headaches.
Studies have proved that after the application of peppermint oil in the temple, a significant reduction of the headache is felt within 15 minutes which continues to reduce further by the passage of time.
There are peppermint oil lipsticks applied right under the nose that makes you feel refreshed all day.
Lemon flavor is often universally associated with freshness and cleanliness. Lemon oil has antibacterial, astringent and antiseptic properties.
The aroma of lemon oil can essentially wipe out all negativities and set your day with positivity. The most commonly used citric acid or vitamin C oil is highly beneficial for skin diseases. They take enough care to repair your skin.
Cinnamon oil is one of the oldest essential oils ever existed from the ancient times. In earlier times this sweet and spicy oil was only affordable to the European elites, royals and emperors.
The antispasmodic and analgesic properties of cinnamon oil helps to soothe muscle aches and pain.
Studies have also proved that the antioxidant properties help to fight neurological disorders and heart diseases.
Eucalyptus oil is one of the strongest essential oils with a powerful aroma that goes straight into the nose clearing the stuffy nose and relieves the tightness of the chest. Eucalyptus oil is used in Vicks Vapours and Tiger bams used for an easy breath.
At times it can act as pesticides and helps in dental care. Thus, it can be inferred that Eucalyptus oil, kind of works for everything.
Sandalwood oil contains aromatic compounds that are beneficial for health effects. Due to its mind blowing fragrance they are preferred as one of the major ingredients in perfumes, cosmetics and soap items.
The aroma of sandalwood oil is said to have the ability to bring concentration and focus while meditating.
They are widely used in religious ceremonies and rituals. Anxiety, indigestion, sore throat, urinary infections etc can be effectively treated using sandalwood oil.
The strong as well as mild aroma or fragrance of these essential oils have miraculous powers beyond our imagination.
They are highly needed to keep a positive and healthy body, mind and soul. If you can’t find the required essential oil in your local stores, you can make use of the e-commerce sites that sell essential oils online.
Find the right one most suited for your body and use it regularly for a refreshing and rejuvenating experience. Never lose your positive vibe, if did by any chance, make sure to get it back with quality essential oils.