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Dried Plum 100g

Dried Plum 100g

₹79.00

(In stock)

Dried Plum 100g

Quick Overview

Dried plums contain quite a bit of fiber – 12.4 grams per 1-cup serving. Eating them has long been a home remedy for constipation because of the fiber content. Some people opt to use psyllium to relieve constipation instead because dosages can be carefully controlled. However, research published in a 2011 issue of “Alimentary Pharmacology and Therapeutics” indicates that dried plums are more effective than psyllium fiber. Patients with chronic constipation experienced better constipation relief from a 1/2-cup of dried plums daily than from psyllium over an 8-week period.

₹79.00

Availability: In stock

Only 6 left

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