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Dried Mango 100g

Dried Mango 100g


(In stock)


Dried Orange 100g


Dried Papaya 100g

Dried Mango 100g

Quick Overview

One-third of a cup of dried mango contains 40 grams of carbohydrates, 2 grams from dietary fiber and 32 grams from sugar. The sugar in mango fuels your day-to-day functioning and serves as a preferred source of energy for your brain, while its fiber content supports your digestive tract. Avoid brands that coat the mango in additional sugar, which adds even more calories. If you are a diabetic or have trouble controlling your blood sugar, dried mango is not a healthy choice because of the high sugar content.

Availability: In stock


Though dried mango does contain a higher concentration of sugar, calories, and carbohydrates than fresh mango, it is still a healthy snack that can provide your body with some of the vitamins it needs. First of all, dried mango is a wonderful source of vitamin A, which helps regulate the metabolism.

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