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Cashew Nut 100g

Cashew Nut 100g

₹127.00

(In stock)

Cashew Nut 100g

Quick Overview

Cashews are super nuts belonging to the family of Anacardiaceae, which includes mangoes and pistachios.Cashews are very nutritious and are a powerhouse of proteins and essential minerals including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also present in very small quantities.
₹127.00

Availability: In stock

Details

Cashews contain vitamins such as vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K (phylloquinone). They are a source of oleic acid and provide a good quantity of monounsaturated fat and low amounts of polyunsaturated fats with no harmful cholesterol if consumed appropriately.The health benefits of cashews include a healthy heart, strong nerve and muscle function, aid in the formation of red blood cells, and an improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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